Many GLP-1 users find that room temperature or slightly warm foods are easier to tolerate than very hot or cold dishes
RELATED: Worried about 'Ozempic butt?' New drug could stop muscle loss tied to weight loss injections Obesity declines, diabetes levels stabilize Dig deeper: After peaking at 39.9% in 2022, the national adult obesity rate has fallen to 36.4% in 2026, mirroring ring GLP-1 usage
NEDA cautions that for people with active eating disorders or a history of disordered eating, these drugs can be harmful when not used for their intended purpose, when inadequately monitored or monitored by clinicians without eating disorder expertise, or when used for weight loss motivated by weight stigma. That doesnt mean GLP-1s are automatically off the table, but it does mean that this decision warrants extra care, specialist input, and close monitoring throughout
This cant replace long-term dietary modifications and a lifelong commitment to fitness
Makin recommends
Cardio Considerations: Cardiovascular exercise supports fat loss and overall health but should not dominate the training program
